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The Hockey Player's Cookbook


The Hockey Player's Cookbook

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    Available in PDF Format | The Hockey Player's Cookbook.pdf | English
    Brandon Aldan(Author)
The Hockey Player's Cookbook is an essential resource for players, coaches and parents to enhance performance through proper nutrition. This cookbook makes it easy to get your body the fuel it needs to maximize performance with nutrition tips, sample meal plan and recipes for different meals including, breakfast, pre-game, post-workout, snacks and more. Bonus section, Eating on the Road provides healthy eating options at popular restaurant. Every hockey player from recreational to professional should have a copy of The Hockey Player's Cookbook.

Brandon Aldan is a strength and conditioning expert specializing in off-ice training for hockey players. He has been training athletes ranging from youth to Olympic and professional as well as, providing personal training to adults for nearly twenty years.Brandon is the owner of Aldan Performance, an elite strength and conditioning business which specializes in off-ice hockey training and online personal training. Clients can train with Brandon in-person in the St Louis, Missouri area or through his online personal training system which enables people from anywhere in the world to access his training expertise.

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  • Pdf

*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 80 pages
  • Brandon Aldan(Author)
  • CreateSpace Independent Publishing Platform (21 Jan. 2013)
  • English
  • 8
  • Food & Drink
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