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The Good Karma Diet: Eat Gently, Feel Amazing, Age in Slow Motion

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The Good Karma Diet: Eat Gently, Feel Amazing, Age in Slow Motion

3.5 (1962)

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    Available in PDF Format | The Good Karma Diet: Eat Gently, Feel Amazing, Age in Slow Motion.pdf | English
    Victoria Moran(Author)
Many popular diets call for avoiding some foods or eating others exclusively. But as "The Good Karma Diet" reveals, the secret to looking and feeling great is actually quite simple: Treat our planet and all its inhabitants well. In this revolutionary book, bestselling author Victoria Moran reveals that by doing what's best for all creatures and the planet, you align your eating with your ethics--a powerful health and wellness tool if there ever was one!
"The Good Karma Diet" shows readers how favoring foods that are karmically good for you will help you:
- Sustain energy
- Extend youthfulness
- Take off those stubborn extra pounds
- Reflect an enlightened outlook
This book also includes the inspiring stories of men and women across the country who have made this simple mealtime shift and reaped "good karma" in every aspect of their lives. Follow this wise diet and lifestyle program and you will find yourself waking up in a good mood more often and having a luminous look that bespeaks health and clean living.

Praise for "Main Street Vegan""THE VEGAN BIBLE: NEW TESTAMENT . . . Seasoned author of eleven books, [Moran's] writing is a true extension of herself: witty, fun, smart, charming, beautiful . . . "Main Street Vegan "overflows with heart and soul . . . She puts everything into it; anyone veg-curious or already plant-based would benefit from picking up a copy."--"VegNews ""A great read for vegans and aspiring vegans."--Russell Simmons"Finally, a book that isn't preaching to the vegan choir, but to the people in the pews--and the ones who can't fit in those pews. This is a book for the Main Street majority who aren't vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it--even if you live in Paramus or Peoria."--Michael Moore"The new "Main Street Vegan," a plant-based omnibus where spirit meets stomach and magic meets Main Street."--"The Huffington Post""Moran's feisty, fun and fearless guide to eating vegan on your own terms will win her many fans. As a primer on veganism, her effort touches all of the basics. Those eager to lose weight, increase energy, and offset stress and aging, while achieving optimum nutrition and not spending a lot of money on expensive organic ingredients will find numerous suggestions and easy recipes to help them reach their goals. As a comprehensive and highly motivating resource for upping the bar on quality of life, Moran's book takes veganism to the next level."--"Publishers Weekly" Praise for "Main Street Vegan" "THE VEGAN BIBLE: NEW TESTAMENT . . . Seasoned author of eleven books, [Moran's] writing is a true extension of herself: witty, fun, smart, charming, beautiful . . . "Main Street Vegan "overflows with heart and soul . . . She puts everything into it; anyone veg-curious or already plant-based would benefit from picking up a copy."--"VegNews " "A great read for vegans and aspiring vegans."--Russell Simmons "Finally, a book that isn't preaching to the vegan choir, but to the people in the pews--and the ones who can't fit in those pews. This is a book for the Main Street majority who aren't vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it--even if you live in Paramus or Peoria."--Michael Moore "The new "Main Street Vegan," a plant-based omnibus where spirit meets stomach and magic meets Main Street."--"The Huffington Post" "Moran's feisty, fun and fearless guide to eating vegan on your own terms will win her many fans. As a primer on veganism, her effort touches all of the basics. Those eager to lose weight, increase energy, and offset stress and aging, while achieving optimum nutrition and not spending a lot of money on expensive organic ingredients will find numerous suggestions and easy recipes to help them reach their goals. As a comprehensive and highly motivating resource for upping the bar on quality of life, Moran's book takes veganism to the next level."--"Publishers Weekly"

3.2 (12030)
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Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 320 pages
  • Victoria Moran(Author)
  • Turtleback Books (19 May 2015)
  • English
  • 8
  • Food & Drink
Read online or download a free book: The Good Karma Diet: Eat Gently, Feel Amazing, Age in Slow Motion

Review Text

  • By Mimi on 11 August 2015

    Excellent book full of sound advice

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