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Paleo for Foodies: A Cookbook and Nutrition Guide for People Passionate about Food: Volume 1 Paleo for Real People

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Paleo for Foodies: A Cookbook and Nutrition Guide for People Passionate about Food: Volume 1 Paleo for Real People

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    Available in PDF Format | Paleo for Foodies: A Cookbook and Nutrition Guide for People Passionate about Food: Volume 1 Paleo for Real People.pdf | English
    Tasmin L. Cordie DC(Author) Eric Beuning(Contributor)
The word “Foodie” has come to mean different things for different people. For some people it means hunting down an exotic meal at a posh new restaurant. Yet others are content to call themselves Foodies because they love texting and posting pictures of the funky sandwich they had for lunch.In my mind there is a third class of Foodie. This is a person who is passionate about the food they prepare for themselves. They source the best ingredients from the best sources. They honor the ingredients the way a painter cares for his brushes or the way a musician plays her instrument. These foodies are, in their own way, artists. It just happens to be that their gift belongs to the art of nutrition.This worldview appeals to the Paleo Foodie, who has taken on the task of living a healthier style of life and now wants to venture beyond sustenance. All true artists strive to broaden their horizons and improve their craft.This book explores the art that can be cooked inside the warm philosophy of the Paleo diet. The following chapters will be organized by the primary ingredient. Most of the time this is related to the primary protein, but there will also be a pure vegetable chapter. We’ll be taking a look at things like sustainable seafood, free range beef and the nutritional benefits of vegetables.One of the goals in this approach is to introduce you to cooking techniques that can cross over to other ingredients. This can open the door for you to explore your own culinary creativity inside the philosophy of the Paleo diet.

Dr. Cordie is a Doctor of Chiropractic and practices Functional Medicine, a root-cause approach to illness taking into account the interrelatedness of the body’s systems and complexity of the whole.After studying Biology at Gustavus Adolphus College in St. Peter, MN, and Applied Kinesiology at Logan University, she received her Doctor of Chiropractic degree from Logan University in Chesterfield, MO. She started practicing chiropractic in Louisville, KY, in 2002 then opened her holistic health care practice in Erie, PA, in 2003. She moved to Boulder, CO, in 2011 and now practices as a Certified Functional Medicine Practitioner and Chiropractor. She can be contacted through her website: www.TasminCordie.com.

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