60 Diabetic-Friendly Low Carb, Low Sugar, Low Fat, High Protein Chicken, Beef, Pork, Lamb and Vegetarian Recipesthat are done in 45 minutes or less In this book, Stella and Selena will show you how to delicious, nutrients-packed, energizing quick meals for lunch or weeknight dinners. This book includes:
1.) An at-a-glance nutrition summary table
2.) 60 Diabetic-Friendly Low Carb, Low Sugar, Low Fat, High Protein Chicken, Beef, Pork, Lamb and Vegetarian Recipes that are done in 45 minutes or less
All recipes in this book are Diabetic-friendly with under 30g carbs, 10g sugar and 10g fat per serving. Look at the list of recipes provided in this book below and see it for yourself.
Grilled Lemongrass Beef
Mustard Beef Lettuce Wrap
Beef and Veggies Stir Fry
Quick Taco and Beans Soup
One-pan Mexican Beef
Greek Spinach Chicken Salad
Ranch Chicken Salad
Lentil Turkey Sausage
Spicy Citrus Chicken Stir Fry
Traditional Turkey Sausage
Chicken and Peas Stir Fry
White Bean and Chicken Soup
Chicken and Avocado Lettuce Wraps
lemon and Thyme Chicken
Spinach Feta Stuffed Chicken
Fool-proof Salsa Chicken
Pinto Bean Turkey Enchilada
Pomodoro Chicken with Squash
Chicken Basque with Zucchini Noodle
Thai Chicken Zoodles
Hawaiian Tuna Poke
Tuna Salad Lettuce Wraps
Curry Spiced Salmon Steak
Simple Rainbow Trout
Dijon Lemon Orange Roughy
Spicy Citrus Tilapia
Broiled Citrus Salmon
Salmon and Egg Scramble
Italian Tilapia Alfredo
Cheesy Spicy Halibut
Easy Salmon Meatballs
Curry Pepper and Fish
Asian Tuna Steak
Crunchy Fish Fingers
Garlicky Salmon steak
Cajun White Fish
White Fish in Mediterranean Sauce
Broccoli and Fish Casserole
Pork and Celery Stir Fry
Garlic and Lime Pork Chops
Dijon Herbs Lamb Chops
Vietnamese Pork and Shrimps Spring Rolls
Cucumber Noodles with Spicy Pork
Traditional Pork Meatballs
Scallops in Tropical Sauce
Granny's Crab Cakes
Shirataki Fettuccine with Shrimps
Traditional Seared Scallops in Wine sauce
Salad Tomatoes Cups
Spiced Tofu Scramble
All recipes in this book are completed with details regarding cooking time, ingredients, direction, serving information and full nutritional content, so you will have all the necessary knowledge to follow the plans.
Grab this new cookbook today and discover how you can still enjoy your food. Don’t take a pass on these wonderful recipes!
Type 2 Diabetes Cookbook: QUICK and EASY - 60 Diabetic-Friendly Low Carb, Low Sugar, Low Fat, High Protein Chicken, Beef, Pork, Lamb and Vegetarian Recipes that are done in 45 minutes or less
A unique, multifaceted look at the meaning (and the specifics) of gay male pornography
Open any gay lifestyle magazine (even the serious ones) or go to any gay bar, and you’re likely to encounter something related to pornography, be it an image of a porn superstar or advertisements for pornographic magazines, DVDs, calendars, etc. Eclectic Views on Gay Male Pornography Pornucopia examines this phenomenon with a series of provocative essays, in which experts in history, law, media studies, and psychology, as well as laypeople and gay porn insiders explore the complex world of male pornography and the various ways in which it has permeated gay culturefrom the 1970s until today.
This first-of-its-kind book examines the phenomenon of self-writing and performance for gay men in the last century, specifically looking at the lives of modern-day performance artist Tim Miller, who has received national recognition for his one-man shows portraying his struggles as a gay man; Wakefield Poole (born 1936), the first producer of gay pornography (Bijou, Boys in the Sand) in the era accompanying the emergence of the gay rights movement; gay adult film icon Scott Spunk O’Hara (born 1961); and Aaron Lawrence (born 1971), who worked as a gay escort, actor, and producer/director of his own sexually explicit amateur videos.
In this groundbreaking analysis of gay men’s relationship with pornography, you’ll also learn about:
gay pornography and the messages it carries about intimacy, body image, and hegemonic masculinity
representations of ethnicity in gay pornography
gay pornography and safer sex
gay pornography and censorship
viewers’ perceptions of gay pornography
gay pornography and internalized homophobia, misogyny, and body fascism
changes in the way gay pornography is produced and performedfrom the 1970s through the 1990s
the meaning of the recurring settings in American gay pornographic videos: prison, the military, and other all-male environments; and recurring themes: leather, S/M, dissatisfaction with heterosexual life, initiation into gay life, etc.
In addition, Eclectic Views on Gay Male Pornography presents two fascinating chapters about the case of Little Sisters Book and Art Emporium in Vancouver. In this landmark case, the Canadian Supreme Court was asked to determine whether gay male pornography violated the sex equality protections guaranteed by the Canadian Charter of Rights and Freedoms. The court also examined the way that Canada Customs treats international shipments to gay and lesbian bookstores. In addition, the book provides a revealing insider’s perspective on the gay adult video industry that contrasts the workaday reality of making porn with the glamorous mythology of the skin trade.
"It's about time that writers and scholars take up gay pornography as a serious subject of discourse. One of the most important contributions is editor Todd Morrison's examination of how gay male viewers interpret pornography. The book's high point is Paul Hallam's deeply personal and illuminating essay on the role pornography has played in his life and the value it has had...An important and original perspective."
Hydroponics (hydro = water + ponics = labor) gardening is basically growing plants without the help of soil. The fact that hydroponics gardening allows you to grow your plants about 3o to 50 percent faster than if you planted them in the soil in a traditional garden is one of the reasons why many gardeners find this type of gardening worth working with.
Even if the growing conditions in both soil and hydroponics gardening are the same, you will find that the latter is more effective for growing healthier herbs and vegetables. The reason for this lies on the fact that the nutrients that your plants need are dissolved in the nutrient solution, which is able to directly reach your plants’ roots. As a result, your plants don’t have to search for their food; they merely receive it from your nutrient solution.
There are plenty of other benefits to be gained from growing your herbs and vegetables hydroponically. One: Your plants will be healthier and happier with fewer issues regarding funguses, pests, and diseases. Two: Your garden will need less water to operate since you can simply reuse your nutrient solutions. Three: You will be less likely to use pesticides on your herbs and vegetables. And four: You will never have an issue with damaging the environment through soil erosion.
But the best thing about hydroponics gardening is that it lets you grow abundant, better-quality herbs and vegetables without spending that much on materials and nutrients. So: Happy growing!
Here is what you will find inside:
Right Stuff: Materials For Creating Your Hydroponics Garden
The Big 6: Types Of Hydroponics Systems
Supporting Act: Types Of Growing Media
Extra: Other Important Aspects Of A Hydroponics System
In Full Bloom: Secrets To Growing Hydroponics Herbs And Vegetables Successfully
Kyle doesn't understand why the other kids at school call him names. He looks like other boys, but doesn't feel like them. Can Kyle find the words to share his feelings about his gender - and can his parents help him to transition into the girl he was born to be?When Kayla Was Kyle is a picture book children of all ages will want to read because it addresses the increasingly emerging ideas around Gender Diversity.Amy Fabrikant is a writer, literacy coach, and LGBTQ safe school consultant. She has worked with kids in schools for over 30 years and is the author of parenting and school based advocacy articles.Please visit www.WhenKaylaWasKyle.com for more information.Jennifer Levine is known and loved for her Princess Moxie performance and book series. Her theme-portraits and large-scale paintings on canvas and wood convey the same whimsical themes of her publications, recordings and performance art. She lives and creates in Montclair, NJ at her Church Street studio.
Renowned crime expert Christopher Berry-Dee has gained the trust of some of the most infamous inmates from around the world, having corresponded with them and even entered their prison lairs to discuss their horrific crimes in detail. In this, his latest book, he presents six unforgettable prisoners and allows them to tell their stories, as well as giving the details and background of their terrifying cases - making this a must-read for aficionados of the genre and anyone fascinated by the extremes of the human condition.
Christopher Berry-Dee's previous books include "Monster: My True Story" and "Shared Madness."
This book teaches anyone with a basic understanding of Java how to develop Android apps at a professional level, using Android Studio.
To start, it shows how to use Android Studio to code, test, and debug a Tip Calculator app for a smartphone or tablet. Then, it expands upon this app to show must-have Android skills such as working with layouts, widgets, events, themes, styles, menus, preferences, and fragments. Next, this book presents two more apps that illustrate Android skills you’ll use every day, such as working with threads, files, adapters, intents, services, notifications, broadcast receivers, SQLite databases, content providers, and app widgets. Finally, this book presents an app that uses the Google Maps API and shows you how to submit your finished apps to the Google Play store.
The real-world apps let you see how the skills you’re learning work together, and they illustrate how and when you’d use each skill. And all the content is presented in Murach distinctive “paired-pages” style that developers find so clear and time-saving for both training and reference.
"I like the fact that the book approaches the subject by using example apps as the theme of study, and working through the skills incrementally from easy to difficult. These case-study apps are complete apps by themselves and are worthy of being in the Android app stores." Jason Ong, ASP.NET World
Demon's life on Mount Olympus has never been busier in the final book in the Beast of Olympus series.
Demon is now an Apprentice Healer to Chiron the Centaur God as well as Official Beastkeeper to the rest of the gods. Chiron's a bit distracted by looking after a new baby, Ascelpius - but Demon's not too keen on adding babysitting duties too. He has enough poo to be cleaning up every day, thank you very much!
Horrible Heracles is back to his old beast-torturing tricks, and there's another awful "hero" on the scene, Beastly Bellerophon, who's shoved burning lead down the Chimera's throat and flown poor Pegasus nearly to death. Pan is demanding Demon come down to earth to deal with the Mares of Diomedes, but up on Olympus the butterfly-winged goddess Psyche is about to blackmail Demon into doing something VERY dangerous. She needs Demon to "borrow" Zeus's Eagle, his prized bird of prey, to complete the task she's been set by Aphrodite. Eagle is the only one who can soothe the three-tongued serpent who guards the spring of eternal youth at the source of the River Styx - and Psyche needs 'just a little jug' of water from it to erase Aphrodite's (non-existent) wrinkles and win the chance of marrying her son, Eros. Will the Eagle be willing to help Demon out? Or will he turn the young Beastkeeper over to his royal master? The threat of being sizzled by a thunderbolt has never been more real . . .
Demon's life on Mount Olympus has never been busier in the final book in the Beast of Olympus series
Early Readers are stepping stones from picture books to reading books. A green Early Reader is a first factbook.
It's never too early to find out about... THE DEEP DARK SEA.
Did you know that there are more living creatures in the sea than there are on land? Or that Lantern fish have glow-in-the-dark bodies to tell other lantern fish that they are nearby? Or that the viperfish has such big teeth that it can't close its mouth?
Discover a world of incredible sea creatures in this brand-new full colour non fiction Early Reader from bestselling Horrible Sciences illustrator Tony De Saulles.
It's never too early to find out about incredible sea creatures in this brand new green Early Reader factbook.
`Anybody with the slightest interest in brief therapy should read this book. Now that the initial controversy over brief therapy has begun to subside it is great to see how brief therapy works in practice. Gaie Houston's book is part of a series published by SAGE which sets out to do this - and hers is particularly illuminating and accessible.
As she points out Gestalt is better equipped than many mainstream therapies to be applied to situations with extreme time constraints because it is both flexible and it acknowledges the part that can be played by other therapies.But what propels Houston's book out of the hum drum - or indeed the defensive (or offensive) diatribes about short therapy which have appeared over the past few years - is her vivid accounts of real-life sessions, both one to one and group, which punctuate the text' - Amazon Review
Brief Gestalt Therapy demonstrates how the Gestalt approach can be used effectively in brief interventions with clients. Gestalt's distinctively integrative nature and emphasis on a highly co-operative working alliance, make it particularly suited to brief work.
The book sets out the basic theory and principles of Gestalt and looks at each phase of the therapeutic process from initial assessment through the beginning and middle stages to the ending of the work. It presents clear, practical strategies for therapists to follow and in particular examines:
}aspects of Gestalt which are especially relevant to brief work
-} the elements of successful therapy
-} ways of improving skills.
Brief Gestalt Therapy includes vignettes and detailed case studies which bring the theory alive. It will contribute much to both existing literature on Gestalt therapy and also brief therapy, and will be invaluable to trainee and practising Gestalt therapists.
"This is a powerfully stimulating and practical book." (Choice)
Translation Studies and linguistics have been going through a love-hate relationship since the 1950s. This book assesses both sides of the relationship, tracing the very real contributions that linguists have made to translation studies and at the same time recognizing the limitations of many of their approaches. With good humour and evenhandedness, Fawcett describes detailed taxonomies of translation strategies and deals with traditional problems such as equivalence. Yet he also explains and assesses the more recent contributions of text linguistics, sociolinguistics, pragmatics and psycholinguistics.
This work is exceptional in that it presents theories originally produced in Russian, German, French and Spanish as well as English. Its broad coverage and accessible treatment provide essential background reading for students of translation at all levels.
This is the engrossing, hilarious, and utterly compelling story of how the Stephen the world knows (or thinks it knows) found his way. Tales of champagne, love, and conspicuous consumption jostle with insights into Broadway and TV stardom. A feat of trademark wit and verbal brilliance, this is a book unafraid of confronting the chasm that separates celebrity from a young man's personal reality.
"This is, above all else, a thoughtful book. And namedroppy too, and funny . . . Its camaraderie of tone lets it wear its learning lightly yet leaves you with . . . new insights, new ways of looking at things."---"The Guardian""Funny, poignant . . . His prose feels like an ideal form of conversation."---"Washington Post" ""The Fry Chronicles" is so slickly charming it seems churlish to harrumph"---"Wall Street Journal""Mr. Fry is pitiless on the subject of his young self, but he's also wry and tender and hilarious."----WSJ.co "Fry begins with an unnecessary apology for the ordinariness of his writing, and then proceeds to write masterfully, assessing himself with his signature blend of self-loathing and baffled amusement . . . The memoir stands as proof of the author's intelligence, wit, and insight."--"Entertainment Weekly " "Stephen Fry's new volume of memoirs, "The Fry Chronicles: An Autobiography" is a delightful account of the legendary British comedian/actor's years at Cambridge, and his first years in show business. Even his occasional overwriting is so quickly followed by witty self-deprecation that he never loses the reader's sympathy and interest. To read this book is to fall in love (perhaps not for the first time) with its subjects: one of the world's greatest universities, and the British comic tradition. Strongly recommended."---"National Review"
This is a book with a double thrust. Dr Mosse presents an unremittingly logical assault upon the Synoptic Problem which develops into a general treatment of the major issues in New Testament history. Repeatedly affirming the testimony of Papias and the Early Fathers, Mosse offers a carefully integrated case for early dates and traditional authorship of the three Synoptic Gospels and Acts in opposition to the redundant hypothesis of Q. This in turn leads into a study of Paul's later career, including a detailed discussion of the dates and provenance of his later epistles.Along the way he addresses cruces such as the chronology of Jesus' ministry in "Mark" and "John"; the day and date of the crucifixion; the identification and dates of Paul's visits to Jerusalem; Paul's ever-changing Corinthian itineraries; the date and addressees of Galatians; and many others. All this is supported by a wealth of reference material including a full chronology of the New Testament and a historical survey of all the epistles in their probable sequence. The end product has a wide appeal which will attract New Testament specialists as well as students of theology, preachers and laity seeking to refresh their understanding of modern New Testament scholarship.
Martin Mosse has written a lively and provocative study of the composition of the Synoptic Gospels within the context of primitive Christianity. Historical clues found within the New Testament are followed in his attempts to locate the origins of the earliest Gospels. The broad sweep of his investigations and the relentlessly pursued logic of many of his arguments are to be welcomed. Mosse flies many worthwhile kites which will deserve analysis by perceptive readers. --J. Keith Elliott, Professor of New Testament, University of LeedsThis is a fine piece of work, creatively challenging a number of paradigms in New Testament scholarship and making use of all kinds of early Christian evidence to reconstruct a full and persuasive chronology for the biblical documents. Like Bishop John Robinson s work on the dating of the New Testament books and events, it asks us to start by being a bit more sceptical about accumulated scholarly habits and return for a fresh look at the literary and historical evidence. It will certainly provoke controversy, and is unlikely to convince everyone; but it is argued with energy and clarity and insists, rightly, on the significance of many neglected sources and arguments. A real achievement. --Rowan Williams, Archbishop of CanterburyMosse s book has given me new confidence in our Gospel texts which will have a real impact on my preaching. His skilful use of Occam s Razor and what seemed to me irrefutable logic have persuaded me that we should jettison all references to Q at the earliest opportunity. He has also made a convincing case for traditional authorship of all four Gospels, and early dates of the Synoptics. --Tom Kennar, Curate, Warblington with Emsworth
The second volume of the bestselling landmark work on the history of the modern state
Writing in The Wall Street Journal, David Gress called Francis Fukuyama's Origins of Political Order "magisterial in its learning and admirably immodest in its ambition." In The New York Times Book Review, Michael Lind described the book as "a major achievement by one of the leading public intellectuals of our time." And in The Washington Post, Gerard DeGrott exclaimed "this is a book that will be remembered. Bring on volume two." Volume two is finally here, completing the most important work of political thought in at least a generation. Taking up the essential question of how societies develop strong, impersonal, and accountable political institutions, Fukuyama follows the story from the French Revolution to the so-called Arab Spring and the deep dysfunctions of contemporary American politics. He examines the effects of corruption on governance, and why some societies have been successful at rooting it out. He explores the different legacies of colonialism in Latin America, Africa, and Asia, and offers a clear-eyed account of why some regions have thrived and developed more quickly than others. And he boldly reckons with the future of democracy in the face of a rising global middle class and entrenched political paralysis in the West. A sweeping, masterful account of the struggle to create a well-functioning modern state, Political Order and Political Decay is destined to be a classic.
The Chortling Cello Book of Moonlight and Roses unites a wonderful bouquet of classical and traditional solos, duets and pieces with easy piano accompaniment arranged especially for the fluent beginner cello player. Many have lyrics, translations or explanations of the great stories of love, romance and tragedy which inspired the music .Includes: Early One Morning, Drink to Me Only With Thine Eyes, Shule Agra, Scarborough Fair, The Ash Grove, The Lass of Richmond Hill, The Drummer and the Cook, Broom of the Cowdenknowes, The Sally Gardens, Puccini's O Mio Babbino Caro from Gianni Schicchi, Bizet's Je Crois Entendre Encore from the Pearl Fishers, Verdi's La Donna è Mobile from Rigoletto, Mozart's Voi Che Sapete from The Marriage of Figaro, Delibes' Flower Duet from Lakmé.For more duets, solos and festive music from The Chortling Cello, including one or two free downloads, visit our website!http://WildMusicPublications.com
Amanda Oosthuizen is a prize-winning writer. She is a highly experienced woodwind teacher and lives with her family in the UK.Jemima Oosthuizen is a freelance bassoonist and graduate of the Royal Academy of Music.