10 Day Green Smoothie Cleanse: 50 New Cholesterol Crusher Recipes To Reduce Cholesterol The Natural Way The Blokehead Success Series
By: The Blokehead(Author)
Pomegranate Berry SmoothieIngredients 1/2 cup water 1/2 cup nonfat cottage cheese 1 cup pomegranate juice 1 medium banana 2 cups frozen mixed berries 2 cups ice (if using fresh berries) Instructions 1. Place all ingredients into the blender and secure lid. 2. For Blendtec: Press the SMOOTHIE button 3. For Vitamix: Select VARIABLE speed #1. Turn machine on and slowly increase speed to VARIABLE speed #10 then flip to high. Blend for 45 seconds or until desired consistency is reached.Grab the book for more recipes !
The Blokehead is an extensive series of instructional/how to books which are intended to present quick and easy to use guides for readers
||10 Day Green Smoothie Cleanse: 50 New Cholesterol Crusher Recipes To Reduce Cholesterol The Natural Way The Blokehead Success Series
||CreateSpace Independent Publishing Platform (18 Dec. 2014)
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